Things which can make spots worse
The following things can make your spots worse:
- Squeezing them with dirty fingers.
- Squeezing the red sort or the yellow sort.
- Washing more than twice a day.
- Heavy foundation cream.
- Some shampoo, especially the de-frizzing sort.
- Greasy moisturisers.
- Periods (girls).
- Stress (boys and girls).
